This is a 30min Class on Saturdays 9-930am $5 drop in or $25/month unlimited access. Tabata is a 20 second interval class where you will preform the kickboxing conditioning move demonstrated going at your own pace and your best levels. You will need the following for this class: yoga mat, optional dumbbells (5 pounds or less). Class is taught by certified group fitness instructor Lisa Veloz. Liability Waiver Signature Required.  Class will be held in the Cafetorium. Use the red double doors near the entry sign.