Functional Fitness Class Tuesdays 5:45pm – 6:30pm

$5 drop in rate per class or $25/month for unlimited

Tuesdays 5:45 – 6:30pm

45 min – Functional Fitness Class  includes 6 signature exercises that focus on strengthening & conditioning of the core muscles. Its a go at your won pace class. Expert coaching & motivating music pushes your through a wide variety of innovative exercises that us your body weight!  Modifications and advancements are offered.

Please bring your own yoga mat, optional dumbbells (5 pounds or less)

Lisa Veloz is a certified group fitness instructor with 17 yrs of experience.

Class will be held in the Cafetorium. Use the double red doors by the entry mural. Parking on the southside of the school by the chain link fenced basketball court.