Warrior Rhythm Fitness Class Thursdays 5:45-6:30 pm

$5 drop in per class or $25 per month for unlimited

45- min Warrior Rhythm Class included Mindfulness + Weights + High Intensity Interval Training + Yoga style stretches. This class increases strength, flexibility, and balance. Modifications and advancements are offered.

Please bring your own yoga mat, optional dumbbells (5lbs or less)

Lisa Veloz is a certified group fitness instructor with 17 yrs of experience.

Class will be held in the Cafetorium. Use the double red doors by the entry mural. Parking on the southside of the school by the chain link fenced basketball court.